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  • Gluten-free

Sheet Pan Hawaiian Chicken & Veggies

  • Prep15 min
  • Cook20 min
  • Total35 min
  • Serves4
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Sheet Pan Hawaiian Chicken & Veggies

Instructions

  1. Preheat the oven to 350°F and coat a large rimmed baking sheet with nonstick spray.

  2. Blend together the liquid aminos, cornstarch, ketchup, pineapple juice concentrate, honey, rice vinegar, arrowroot, Worcestershire, garlic, ginger, and pepper.

  3. Arrange the bell peppers, red onion, and chicken on the baking sheet, pour the sauce over top, and toss to coat evenly.

  4. Bake for 10 minutes, then remove and toss.

  5. Sprinkle in the pineapple and return to the oven, cooking 7 to 10 more minutes, until the chicken is cooked through.

  6. Remove and toss once more to coat in the sauce. Serve warm, over coconut rice if desired.

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