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Delicious Oven Ready Meals for busy families






Always gluten free, healthy, homemade and mostly organic.

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How It Works

Mix and Match

Choose from 5 new meals each week that serve 2 or 4. Mix and match with individual lunch salads and protein balls or keep it simple with delicious dinners. $150 minimum includes delivery!

Wait for Delivery

Meals delivered to your door on Sundays to start your week and Wednesday to finish each week.  

Cook & Serve

Everything is shopped and chopped! You just throw it together and put in oven or crock pot and serve your family!

About Us

Meal Prep Mama is the culmination of My Mama’s love of food and cooking, being a Mama and knowing the challenge of healthy meal prep, and my desire to serve other Mamas in my community! Even better, every order helps feed children facing food insecurity in our country!

I prep and deliver healthy, homemade, gluten free and mostly organic (as much as possible based on availability) meals. Weekly menus consist of 5 meal options each serving 2 or 4. If there is a meal that doesn’t suit your family you can double up on another! You can also mix and match with our individual salads and protein ball snacks for a custom order.

Delivery area is Western Suburbs of Chicago from Elmhurst to Downers Grove. Order deadline each week is the Wednesday prior to each menu. We deliver a minimum of 2 meals on Sunday and the remaining meals on Wednesday. As we are delivering fresh food it is best if someone is home, but you can leave a cooler with ice packs or arrange for a better delivery time.

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Testimonials

"We are really enjoying all of them! My kids even discovered they like (again finally) tomatoes and cucumbers since trying the salad with the greek chicken skewers! And, my grandparents really liked the ricotta egg bake too!"
Nicole T
"My family loves meal prep mama's meals! The time it saves me gives me more time at the end of the day with my kids and no cleanup is the best! I look forward to seeing what’s for dinner each week!"
Amanda T
"You've changed the game in our house! We eat as a family now and it's life changing! Thank you!"
Christina M
"The easiest meals that are healthy and quick to put together. Helps, they are all delicious. Large serving sizes, too. "
Jackie P

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