Honey Buffalo Chicken Broccoli

Instructions

1. 1

   Preheat the oven to 450°F and line a baking sheet with parchment or oil.

2. 2

   On the sheet pan, toss the chicken with the paprika, onion powder, garlic powder, salt, and pepper. Add the flour and toss again, then add 2 tablespoons olive oil and toss to coat. Arrange the chicken on one side of the pan and the broccoli on the other, tossing the broccoli with a little oil, salt, and pepper. Bake for 15 to 20 minutes, until the chicken is cooked through.

3. 3

   Meanwhile, make the sauce: melt the hot sauce, butter, seasoned salt, and cayenne together in a saucepan over medium heat, stirring until combined. Remove from heat and stir in the honey.

4. 4

   Remove the broccoli from the pan, then pour the buffalo sauce over the chicken and toss to coat. Bake 5 more minutes, until the sauce is baked onto the chicken.

5. 5

   Serve the chicken and broccoli with green onions and blue cheese or ranch dressing — great over rice or with fries.