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  • Gluten-free

Cuban Beef Stew

  • Prep10 min
  • Cook35 min
  • Total45 min
  • Serves4
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Cuban Beef Stew

Instructions

  1. [Instant Pot method]

  2. Add all the ingredients except the bell pepper, olives, and cauliflower rice to the Instant Pot. Seal the lid, select the meat setting, and set for 30 minutes at high pressure. Let the pressure release naturally, then remove the beef and shred with two forks.

  3. Return the shredded beef to the pot and stir in the bell pepper and olives. Place the cauliflower rice in a steamer basket, insert into the pot, and steam for 5 minutes.

  4. Serve the beef stew over the steamed cauliflower rice.

  5. [Slow cooker method]

  6. Add all the ingredients except the bell pepper, olives, and cauliflower rice to the slow cooker. Cover and cook on low for about 6 hours, until the beef is tender. Remove and shred with two forks, then return to the pot and stir in the bell pepper and olives. Cook 1 more hour on low.

  7. Steam the cauliflower rice in the microwave with 2 tablespoons of water, or on the stovetop in a steamer basket. Serve the shredded beef stew over the steamed cauliflower rice.

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